Archive for July, 2016

  • Podcast #6: Interview with Marco Altini

    By Mladen Jovanovic on 28/07/2016

    In episode six of the Complementary Training podcast, I am talking to Marco Altini, the creator of HRV4Training app and machine learning expert.

  • Random Thoughts

    By Mladen Jovanovic on 24/07/2016

    Random Thoughts I have couple of topics/thoughts to cover, but they are not major enough to deserve their own blog post, so I decided to put them altogether in one Random Thoughts post.

  • 52 Mountain Climber Variations That Burn Serious Amounts Of Fat

    By Mladen Jovanovic on 14/07/2016

    You’ve probably done a mountain climber. It’s basically a plank, but your knees take turns driving toward your chest. And you may have done the cross-body version or even the feet-elevated variation. But you probably haven’t come close to trying all of these 52 mountain climber variations shown by Men’s Health Fitness Director B.J. Gaddour.

  • Podcast #5: Interview with Jesse Green and Nick Murray

    By Mladen Jovanovic on 14/07/2016

    In episode five of the Complementary Training podcast, I am talking to Jesse Green and Nicholas Murray who are Physical Performance and Sport Science PhD students at Brisbane Lions Australian Football Club.

  • Homoeostasis Performance Model

    By Mladen Jovanovic on 03/07/2016

    Homoeostasis Performance Model is a synthesis between Noakes’s Central Governor Model and Schmidt’s Conceptual Model of Human Performance. Some of the Bernstein’s conclusions about motor controler, who controls human movement, were: 1) Control system is hierarchycally organized on couple of levels; 2) There is a feed-back that connects lower parts with higher parts of control system, which is used...