Archive for December, 2016

  • What Equipment to Get and How to Organize Your Facility?

    By Mladen Jovanovic on 25/12/2016

    In Technology – Shopping list article I have outlined some of my thoughts regarding getting the technological equipment. In this article I will provide some of my thoughts for getting the equipment and organizing it for: 1) Home gym; 2)Small budget / Small group facility; 3) Big budget / Big facility.

  • Podcast #11: Interview with Israel Halperin

    By Mladen Jovanovic on 20/12/2016

    In episode eleven of Complementary Training Podcast I am talking to Israel Halperin. Israel is a PhD candidate and Muay Thai coach from Tel-Aviv, Israel, who I’ve met in Canberra while he was with Australian Institute of Sport.

  • Rep Guidelines

    By Mladen Jovanovic on 17/12/2016

    Here is a quick and easy table you can use when programming your strength workouts, or print it out and keep it in the gym for quick adjustments on the go.

  • Thoughts on Injury Prediction

    By Mladen Jovanovic on 08/12/2016

    In the following article, I am discussing the famous “J” curve in injury prediction, as well as simulate some data to show how that curve is estimated. I also show the distinction between association and prediction, as well as how to make training decisions based on the different costs of committing false positive and false negative errors.

  • Vacancies [December, 2016]

    By Mladen Jovanovic on 01/12/2016

    Here are the very interesting vacancies that are currently available: 1) Academy Strength & Conditioning Coach With Ipswich Town FC ; 2) Bond University Athlete Training, Recovery, Rehabilitation And Testing Centre – Facility Manager ; 3) English Institute of Sport – Psychologist (working with England Women’s Rugby) ; 4) ...

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