Archive for December, 2016

  • What Equipment to Get and How to Organize Your Facility?

    By Mladen Jovanovic on 25/12/2016

    In Technology – Shopping list article I have outlined some of my thoughts regarding getting the technological equipment. In this article I will provide some of my thoughts for getting the equipment and organizing it for: 1) Home gym; 2)Small budget / Small group facility; 3) Big budget / Big facility.

  • Podcast #11: Interview with Israel Halperin

    By Mladen Jovanovic on 20/12/2016

    In episode eleven of Complementary Training Podcast I am talking to Israel Halperin. Israel is a PhD candidate and Muay Thai coach from Tel-Aviv, Israel, who I’ve met in Canberra while he was with Australian Institute of Sport.

  • Rep Guidelines

    By Mladen Jovanovic on 17/12/2016

    This is a quick and easy table you can use when programming your strength workouts. In comparison to previous version, this table is more streamlined and more simple, plus some Prilepin volume guidelines were added.

  • Thoughts on Injury Prediction

    By Mladen Jovanovic on 08/12/2016

    In the following article, I am discussing the famous “J” curve in injury prediction, as well as simulate some data to show how that curve is estimated. I also show the distinction between association and prediction, as well as how to make training decisions based on the different costs of committing false positive and false negative errors.

  • Vacancies [December, 2016]

    By Mladen Jovanovic on 01/12/2016

    Here are the very interesting vacancies that are currently available: 1) Academy Strength & Conditioning Coach With Ipswich Town FC ; 2) Bond University Athlete Training, Recovery, Rehabilitation And Testing Centre – Facility Manager ; 3) English Institute of Sport – Psychologist (working with England Women’s Rugby) ; 4) ...

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