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29/01/2017
Football Periodization: Review and Opinions
By Mladen Jovanovic on 29/01/2017I recently joined my old club FK RAD as S&C coach, helping them with the pre-season. Having the skin in the game again, it made me realize that there are a lot of things that struggle me and I don’t have a clear checklist for dealing with them. So, I will most likely be trying to organize my thoughts...
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28/01/2017
99 Metabolic Exercises With Little To No Equipment
By Mihailo Tomic on 28/01/2017Here is another greate video by Vigor Ground Fitness and Performance. This was their most watched and shared video in 2016.
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25/01/2017
Tactical Conditioning Preparation for Firefighter Challenge
By Aleksandar Petrović on 25/01/2017Alarm sounds, you are dropping your table tennis pad, Xbox joystick, TV remote control or dumbbell and run to get your gear. All team members are now in the vehicle driving fast to the scene of emergency. This is how regular working day looks like for most of first responders and tactical units, ...
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22/01/2017
The Simplest Way To Monitoring Your Training
By Mladen Jovanovic on 22/01/2017We are witnessing tremendous increase in measuring technologies, and it seems that if you are not measuring and monitoring you are not training. Unfortunately (or luckily) a lot of clubs cannot afford 30 units GPS systems, OmegaWave, Dexa scan and you name it. Being on the budget (or no budget), what can you do to be better than nothing?
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18/01/2017
Interview with Cristian Osgnach on Metabolic Power
By Mladen Jovanovic on 18/01/2017I had the pleasure to interview Cristian Osgnach, who is one of the leading researchers and pioneers of Metabolic Power concept, as well as involved in GPEXE project, which is 20Hz GPS performance monitor & analytical system for professional sports. Enyoj!
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14/01/2017
Rugby Strength Programming Philosophy by Keir Wenham-Flatt [Webinar Replay]
By Keir Wenham-Flat on 14/01/2017The webinar this month will be presented by Keir Wenham-Flatt. Keir is a rugby strength and conditioning specialist who has worked with professional teams on 4 different continents. He decided to share his remarkable video presentation with us.
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13/01/2017
How to Recover or Warm Up With the Ball
By Mladen Jovanovic on 13/01/2017Interesting video on how to recover or warm up with the ball. Special thanks to Veljko Paunović (Serbia U20 Soccer Coach).
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08/01/2017
Thoughts on Cohesion Vs. Sport Science, Innovation Vs. Entropy and How to Hire the Best People and Then Give Them Your Program to Follow
By Mladen Jovanovic on 08/01/2017I was sitting yesterday with a friend of mine who was a professional basketball player, that played all around including Russia. He mentioned couple of clubs where he played, where upon his arrival, the team atmosphere wasn’t stellar...
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06/01/2017
Vacancies [January, 2017]
By Mihailo Tomic on 06/01/2017Just a quick heads up about very interesting January vacancies that are currently available. Please share or retweet and let's get the word out!
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04/01/2017
How to Easily Collaborate With Your Team and Create the Efficient Annual Plan
By Mladen Jovanovic on 04/01/2017The main reason why I have decided to make a special version of Annual Planner for Sports, which you can put on Google Sheets with two clicks only. It allows you to easily create a flexible annual plan and sessions calendar for your team.