Archive for January, 2019

  • T-Spine Mobility

    By on 20/01/2019

    This article will focus on the thoracic spine, which has been subject to changes due to the modern lifestyle and its (mal)adaptations to movement(adaptations to chronic poor posture or repetitive movements).

  • Planning Strength Training for Clients With Fuckarounditis – Part 1

    By Mladen Jovanovic on 05/01/2019

    As strength and conditioning coach or personal trainer, how do you deal with clients that have very unpredictable schedule or have huge need for variation in training? In this video series, I will show you few strategies that can help you in dealing with such clients while avoiding the common pitfalls.

  • Sports Vacancies in January 2019

    By Mladen Jovanovic on 02/01/2019

    Here are the best sports jobs in the market. During the month of January I will continuously update the list. Please share and let’s get the word out!