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25/05/2017
‘Cool Story, Bro’ – The Fallacy of Training Systems and Conventional Wisdom on Training Prescription
By Paul Gamble on 25/05/2017Let us begin with a revelation: athletes are humans not machines. If we start with such a fundamental understanding of the nature of what we are dealing with, it quickly becomes apparent that the challenge of planning and prescribing training for athletes is not conducive to a ‘machine’ approach.
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