• Save Up to 40% on UAC Must-Read Books!

    By Mladen Jovanovic on 29/10/2016

    We are more than happy to announce the collaboration with the Ultimate Athlete Concepts publisher. As you probably already know, UAC is the publisher of the must-read books such as Block Periodization by Vladimir Issurin, Transfer of Training in Sports by Anatoliy Bondarchuk, as well as a novel What We Need Is Speed by Henk Kraaijenhof and many other...

  • Try Out Complementary Training Community

    By Mladen Jovanovic on 25/10/2016

    Now is the right time to join us and try out the Complementary Training Community. During the first month, for only $1, you will get unlimited access to all content of our website.

  • 44 Awesome Drills That Make Your Body Faster and Your Mind Sharper

    By Mladen Jovanovic on 20/10/2016

    44 Badass Speed Ladder Drills from Gideon Akande Here’s why every single guy should do speed ladder drills 🙂  

  • The Dowry Problem

    By Mladen Jovanovic on 18/10/2016

    In this video I am solving the famous dowry problem using the simulation in R. It is interesting to see how we can test the assumptions and heuristic easily with simulations.

  • Predicting Injuries Using Banister Model – The Addendum

    By Mladen Jovanovic on 14/10/2016

    Predicting Injuries Using Banister Model – The Addendum A year ago I tried to use Banister model to predict injuries, but I recently realized I made an error implementing link function. So, I decided to do one more try and correct the problem. In the video below I am using three training load metrics (RPE Load, Odometer and High...

  • How to Use Excel to Automatically Create Reports – Part 3: Create a Dynamic Report Builder

    By on 11/10/2016

    This is the part three of this exercise. In this video we have a new data set to look at as compared to the first two videos. This is more generic fitness testing data set that contains all sorts of things from body weight and body composition through speed, strength and power measures.

  • Vacancies [October, 2016]

    By Mladen Jovanovic on 10/10/2016

    Here are the very interesting vacancies that are currently available: 1) Aston Villa FC – Head of Academy Sports Medicine & Science; 2)Brighton and Hove Albion Football Club – Academy Sports Science Assistant; 3)The International Baccalaureate – Chief Examiner for Sports, Exercise and Health Science; …

  • How to Use Excel to Automatically Create Reports – Part 2: Extract Multiple Records

    By on 04/10/2016

    This is the part two of this exercise. What we are going to do this time is to add a second set of data to our table and then look to extract both sets to our report.

  • New Books

    By Mladen Jovanovic on 02/10/2016

    Here are some very interesting books: 1) Football Conditioning: a Modern Scientific Approach 2 Book Set - Speed & Agility | Injury Prevention | Periodization Training | Small Sided Games; 2) Strength and Conditioning for Sports Performance; 3) How to Support a Champion: The art of applying science to the elite athlete; 4) What We Need Is Speed: Scientific...

  • Podcast #10: Interview with Sam Robertson

    By Mladen Jovanovic on 29/09/2016

    In episode ten of Complementary Training Podcast I am talking to Sam Robertson. Sam is Senior Research Fellow at Western Bulldogs (AFL) & Victoria University. We touched about the role of machine learning/predictive analytics in sports (especially injury prediction), “novel” techniques, and how to establish data/sport science department.

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