• Vacancies [August, 2016]

    By Mladen Jovanovic on 29/08/2016

    Here are the very interesting vacancies currently available: 1) Sport Science Data Analyst with the Milwaukee Bucks in the NBA; 2) 1st Team Sports Science Strength & Conditioning Coach with Hull City FC; 3) Assistant Strength and Conditioning Coach with University of Leeds; 4) Head of Physical Performance and Nutrition with The FA 5) Strength ...

  • Planning the Strength Training – The Addendum

    By Mladen Jovanovic on 27/08/2016

    In year 2008 I wrote series of articles about Planning the Strength Training. Back then, my “philosophy” (or should I say model of reality?) was (and I believe still is) highly influenced by Mark Rippetoe’s books: Starting Strength and Practical Programming. It made perfect sense and it represented reasonable model of the strength training process as a whole. Years…

  • Leaving Port Adelaide Football Club

    By Mladen Jovanovic on 19/08/2016

    Leaving Port Adelaide Football Club With a great sadness I want to announce that I left the position of Strength Coach and Data Scientist at Port Adelaide Football Club, as well as Australia. It took me a lot of sleepless nights to make a very hard decision to leave my dream job – THE JOB I always wanted and...

  • Summer Reading List 2016

    By Mladen Jovanovic on 14/08/2016

    Summer is always great time for reading, especially if you are on the beach (or rather shade). With latest technology advancements it is also easy and great to listen to books during the long walks, lying on the beach or driving. Here are the books I am currently reading…

  • Podcast #7: Interview with John Lythe

    By Mladen Jovanovic on 11/08/2016

    In episode seven of the Complementary Training podcast, I am talking to John Lythe. As most of you know John is Excel and sport science wizzard. I’ve used this interview to pick his brain on numerous topics.

  • Explosive Upper Body Bag Throws

    By Mladen Jovanovic on 03/08/2016

    In my last gym workout (if that fuckarounditis could be called a workout) I wanted to do some upper body explosive work, but I lacked medicine balls. So I decided to play with a heavy bag.

  • Podcast #6: Interview with Marco Altini

    By Mladen Jovanovic on 28/07/2016

    In episode six of the Complementary Training podcast, I am talking to Marco Altini, the creator of HRV4Training app and machine learning expert.

  • Random Thoughts

    By Mladen Jovanovic on 24/07/2016

    Random Thoughts I have couple of topics/thoughts to cover, but they are not major enough to deserve their own blog post, so I decided to put them altogether in one Random Thoughts post.

  • Podcast #5: Interview with Jesse Green and Nick Murray

    By Mladen Jovanovic on 14/07/2016

    In episode five of the Complementary Training podcast, I am talking to Jesse Green and Nicholas Murray who are Physical Performance and Sport Science PhD students at Brisbane Lions Australian Football Club.

  • Homoeostasis Performance Model

    By Mladen Jovanovic on 03/07/2016

    Homoeostasis Performance Model is a synthesis between Noakes’s Central Governor Model and Schmidt’s Conceptual Model of Human Performance. Some of the Bernstein’s conclusions about motor controler, who controls human movement, were...

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