Blog

  • Vacancies [October, 2016]

    By Mladen Jovanovic on 10/10/2016

    Here are the very interesting vacancies that are currently available: 1) Aston Villa FC – Head of Academy Sports Medicine & Science; 2)Brighton and Hove Albion Football Club – Academy Sports Science Assistant; 3)The International Baccalaureate – Chief Examiner for Sports, Exercise and Health Science; …

  • How to Use Excel to Automatically Create Reports – Part 2: Extract Multiple Records

    By on 04/10/2016

    This is the part two of this exercise. What we are going to do this time is to add a second set of data to our table and then look to extract both sets to our report.

  • New Books

    By Mladen Jovanovic on 02/10/2016

    Here are some very interesting books: 1) Football Conditioning: a Modern Scientific Approach 2 Book Set - Speed & Agility | Injury Prevention | Periodization Training | Small Sided Games; 2) Strength and Conditioning for Sports Performance; 3) How to Support a Champion: The art of applying science to the elite athlete; 4) What We Need Is Speed: Scientific...

  • Podcast #10: Interview with Sam Robertson

    By Mladen Jovanovic on 29/09/2016

    In episode ten of Complementary Training Podcast I am talking to Sam Robertson. Sam is Senior Research Fellow at Western Bulldogs (AFL) & Victoria University. We touched about the role of machine learning/predictive analytics in sports (especially injury prediction), “novel” techniques, and how to establish data/sport science department.

  • Daily Undulating Framework (DUF)

    By Mladen Jovanovic on 24/09/2016

    After a long “battle” with Daily Undulating Periodization/Planning/Programming term, I decided to name it to DUF – Daily Undulating Framework, or just Undulating Framework (UF). The most recent video Planning and Programming Strength Training Using DUP Approach created a bit of confusion, because some viewer saw it as “system” or a “solution”, where I wanted to pinpoint to it...

  • How to Use Excel to Automatically Create Reports – Part 1: vLookup

    By on 22/09/2016

    This is part one of the series where I’m going to look at the creation of basic sport reports from a data. In this first video I am going to use a body composition data set and perform a simple vlookup to extract the information for a given athlete.

  • Planning The In-season Microcycle In Soccer Part 8: Hamish Munro Case Study

    By Mladen Jovanovic on 17/09/2016

    I recently stumbled on Hamish Munro’s slides regarding in-season planning and wanted to repost them here.

  • 10 Exercises You Should Consider Adding To Your Warm Up

    By Mladen Jovanovic on 16/09/2016

    10 Exercises You Should Consider Adding To Your Warm Up Here are some good warm-up options/variations to consider.

  • Podcast #9: Interview with John Kiely

    By Mladen Jovanovic on 15/09/2016

    In episode nine of Complementary Training Podcast I am talking to John Kiely. John is mostly famous for his critiques of periodization, so I used this opportunity to expand on that particular topic.

  • Learn How to Make an Excel Database With John Lythe

    By on 12/09/2016

    Today I am going to show you how to create a database in Excel. To illustrate a point we are going to look at four different examples. Because my YouTube channel is all about creating Excel systems for people who work in sport, they all are going to be sport examples.

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