1. Free Content

  • Interview with Cristian Osgnach on Metabolic Power

    By Mladen Jovanovic on 18/01/2017

    I had the pleasure to interview Cristian Osgnach, who is one of the leading researchers and pioneers of Metabolic Power concept, as well as involved in GPEXE project, which is 20Hz GPS performance monitor & analytical system for professional sports. Enyoj!

  • How to Recover or Warm Up With the Ball

    By Mladen Jovanovic on 13/01/2017

    Interesting video on how to recover or warm up with the ball. Special thanks to Veljko Paunović (Serbia U20 Soccer Coach).

  • Thoughts on Cohesion Vs. Sport Science, Innovation Vs. Entropy and How to Hire the Best People and Then Give Them Your Program to Follow

    By Mladen Jovanovic on 08/01/2017

    I was sitting yesterday with a friend of mine who was a professional basketball player, that played all around including Russia. He mentioned couple of clubs where he played, where upon his arrival, the team atmosphere wasn’t stellar...

  • Vacancies [January, 2017]

    By Mladen Jovanovic on 06/01/2017

    Just a quick heads up about very interesting January vacancies that are currently available. Please share or retweet and let's get the word out!

  • Annual Planner for Google Sheets

    By Mladen Jovanovic on 04/01/2017

    Google Sheets are an amazing web app that allows real time editing from multiple users. This makes it great for collaboration, since everyone can see changes others made, their history, comments and so forth. Forget about sending files back and forth over email, or having corrupt files in your Dropbox – Google Sheets (actually the whole Google Docs) makes...

  • The Best of Complementary Training in 2016

    By Mladen Jovanovic on 02/01/2017

    Here is my list of the best articles of Complementary Training in 2016.

  • Podcast #11: Interview with Israel Halperin

    By Mladen Jovanovic on 20/12/2016

    In episode eleven of Complementary Training Podcast I am talking to Israel Halperin. Israel is a PhD candidate and Muay Thai coach from Tel-Aviv, Israel, who I’ve met in Canberra while he was with Australian Institute of Sport.

  • Rep Guidelines

    By Mladen Jovanovic on 17/12/2016

    Here is a quick and easy table you can use when programming your strength workouts, or print it out and keep it in the gym for quick adjustments on the go.

  • Thoughts on Injury Prediction

    By Mladen Jovanovic on 08/12/2016

    In the following article, I am discussing the famous “J” curve in injury prediction, as well as simulate some data to show how that curve is estimated. I also show the distinction between association and prediction, as well as how to make training decisions based on the different costs of committing false positive and false negative errors.

  • Vacancies [December, 2016]

    By Mladen Jovanovic on 01/12/2016

    Here are the very interesting vacancies that are currently available: 1) Academy Strength & Conditioning Coach With Ipswich Town FC ; 2) Bond University Athlete Training, Recovery, Rehabilitation And Testing Centre – Facility Manager ; 3) English Institute of Sport – Psychologist (working with England Women’s Rugby) ; 4) ...

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