Welcome to Complementary Training Community! › Forums › Complementary Training › Blog Posts and Articles › Plyometric Progression with Coach Wilmot | Part 1
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Plyometric Progression with Coach Wilmot | Part 1 This series focuses on ways you can use technology to safely progress your plyometric training. In t[See the full post at: Plyometric Progression with Coach Wilmot | Part 1]
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