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Tagged: Performance Analysis, Periodization, Statistics, Strength Training, Theory, Velocity-Based Strength Training, Visualization
This topic contains 0 replies, has 1 voice, and was last updated by Mladen Jovanovic 3 years, 5 months ago.
During CPD week at Aspire Academy in June, my colleague Alex Natera asked me to contribute by presenting on Velocity Based Strength Training (VBT). Wh[See the full post at: Velocity Based Strength Training Workshop]
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