HIT BUILDER – Take Your HIT Planning to the Whole New Level!
If you are a strength and conditioning coach, or sport scientist using HIT methods, you will find HIT Builder highly useful, practical and applicable in your everyday job.
HIT Builder comes with a unified system of HIT drills and with a few clicks, it organizes athletes in the conditioning groups and precisely defines running velocities and distances. The prescription is very flexible, and allows utilization of different systems of prescription, as well as very simple progression and regression of HIT conditioning drills.
HIT Builder Comes With:
Unified System of HIT Drills
8 major groups and 77 variations
Organize and manage your athletes
Prescribe any HIT work
Quickly calculates paces
Clear visualization of distribution of HIT Drills
Leads to more insight
|Uses Maximum Aerobic Speed, Anaerobic Speed Reserve or Intermittent Fitness Test to prescribe drills|
|Automatically calculates the velocities and distances|
|Distributes athletes into the most similar groups according to there results|
|Helps in adjusting work intensity and duration|
No more manual work! With this product you can truly focus on what really matters – coaching, and let the HIT Builder do the math!