How to Analyze Training Load and Monitoring Data?

How to Analyze Training Load and Monitoring Data?

In the video below, I am sharing my viewpoints, as well as the dashboard I’ve built in Shiny, regarding how to make sense of longitudinal training load and monitoring data.

I am explaining two methods to deal with missing values and why you should pay atten-tion to the way you are aggregating data (daily, team averages, body soreness, etc). If you don’t pay attention to these issues you might make big errors, so it is worth checking out what to do to avoid them.

You can access the dashboard HERE.

Video and source code are available for Complementary Training members. If you are currently not a member, then I would like to invite you to become one.


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I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »

Welcome to Complementary Training Community! Forums How to Analyze Training Load and Monitoring Data?

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