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23/01/2018
Why The Concept of Biomotor Abilities is Bullshit
By Mladen Jovanovic on 23/01/2018In my opinion, biomotor abilities are ‘dimension reduction’ of the complex perceptual-motor space. Suppose we perform 500 various tests of performance for at least 5000 athletes.
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19/12/2017
Excel Tricks for S&C Coaches: Beginner to Advanced – Module 2
By John Lythe on 19/12/2017Today, we are presenting you a Module 2, in which John is demonstrating more advanced excel functions, or in other words, everything that you need to know about formulas and functions.
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11/12/2017
Excel Tricks for S&C Coaches: Beginner to Advanced – Module 1
By John Lythe on 11/12/2017Check out ''Excel Tricks for S&C Coaches: Beginner to Advanced’’ course, which will help you perfect your excel skills and make your job much easier.
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24/10/2017
Managing Teams With Trello
By Mladen Jovanovic on 24/10/2017I am pretty certain that the first one to suggest using Trello (somewhere in 2013) was Jose Fernandez from Houston Astros. Jose is pretty much technology clairvoyant. Another person that directed me to use Paul Dijkstra et al. five-color health and performance risk grading system 1 (see the below picture) was Brian Green from USA Rugby Sevens. We keep...
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04/08/2017
Video Interview by Mark Lajhner on Combat Sports
By Mladen Jovanovic on 04/08/2017I had been recently interviewed by my friend and coach Mark Lajhner for his MMACoach.net website. After the practice we have sat and video recorded my answers to a few questions Mark prepared.
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23/07/2017
Framework for Analyzing & Planning Strength Training: Progression vs Adaptation
By Mladen Jovanovic on 23/07/2017I wanted to expand Framework for Analyzing & Planning Strength Training video with extra discussion on differences between progression and adaptation, which I also consider to be complementary pair, that are inter-related.
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16/07/2017
Framework for Analyzing & Planning the Strength Training
By Mladen Jovanovic on 16/07/2017What does this video attempts to do is to reconcile everything written about above using few very simple tools. That way, it represents very pragmatic and agile tool for planning and analyzing strength training programs.
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09/07/2017
Microcycle Planning for Team Sports
By Mladen Jovanovic on 09/07/2017In this video I am covering the following concepts: 1) Top-Down versus Bottom-Up planning; 2) Functional Groups within the team; 3) Mini-Block and their variations; 4) Planning for micro-cycles of different length; 5) Distribution of Strength versus Weaknesses work; 6) Distribution of Individual versus Collective work; 7) ...
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04/06/2017
Agile Periodization: Decision Making Under Uncertainty [Part 2]
By Mladen Jovanovic on 04/06/2017In the first part I have covered issues and limitations of the contemporary planning/periodization strategies, and the idea that as practitioners we need to figure out how to make good decisions when facing uncertainties. In this final part, I am providing potential solutions to the issues identified.
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28/05/2017
Agile Periodization: Decision Making Under Uncertainty [Part 1]
By Mladen Jovanovic on 28/05/2017In May, 2017, I gave a guest lecture at Faculty of Kinesiology at Zagreb University in Croatia, thanks to the invitation by Cvita Gregov. The topic of my talk was Agile Periodization, a framework that I have been developing over the past few years. Since I already had the slides ready, I slightly modified them and decided to record...