Posts tagged with ‘Review’

  • 5/3/1 Forever [Book Review]

    By Mladen Jovanovic on 24/06/2017

    I have been following work by Jim Wendler since I started my career as strength and condi-tioning coach, and his 5/3/1 book series have been very influential on me and my strength programming. I was more than happy when Jim announce another book in the series: 5/3/1 Forever, which I have just finished reading.

  • Hamstring Injury Treatment

    By Mladen Jovanovic on 12/03/2017

    The recent paper by Mendiguchía, et al. “A Multifactorial, Criteria-based Progressive Algorithm for Hamstring Injury Treatment” is worth a blog piece. Here is the abstract.

  • Football Periodization: Review and Opinions

    By Mladen Jovanovic on 29/01/2017

    I managed to finally finish Raymond Verheijen’s book Football Periodization, and I must admit that I wish I’ve read it earlier. I highly suggest it for everyone working in intermittent, running based team sports. Even if I don’t agree with Raymond on all the points, I find it one of the best written books on the topic of problems...

  • Two Interesting Resources

    By Mladen Jovanovic on 24/11/2016

    With the start of November we have two new resources that I want to give you a heads up about. Please bear in mind that I do NOT HAVE ANY financial compensation for promoting these on the blog – I just want to pinpoint to the new work from the authors I trust and follow. Hopefully you will find…

  • New Books

    By Mladen Jovanovic on 02/10/2016

    Here are some very interesting books: 1) Football Conditioning: a Modern Scientific Approach 2 Book Set - Speed & Agility | Injury Prevention | Periodization Training | Small Sided Games; 2) Strength and Conditioning for Sports Performance; 3) How to Support a Champion: The art of applying science to the elite athlete; 4) What We Need Is Speed: Scientific...

  • Great Articles on Velocity Based Training

    By Mladen Jovanovic on 18/05/2015

    Recently there is a HUGE interest in Velocity Based Training (VBT), especially with the growth of more affordable measurement devices such as PUSH and growth of wearable devices that uses algorithms (machine learning) to estimate barbell velocities from accelerometer data.

    Check the recent VBT articles

  • FREE E-book: “Triphasic Training: A High School Strength and Conditioning Manual”

    By Mladen Jovanovic on 21/12/2014

    FREE E-book: “Triphasic Training: A High School Strength and Conditioning Manual” Cal Dietz and Matt Van Dyke released the High School version of their Tri-Phasic book for free. This is a move that needs to be congratulated and appreciated. If you are familiar with their approach (Tri-Phasic philosophy), and even if you are not, you will find this free ebook...

  • High Performance Training for Sports [Book Review]

    By Mladen Jovanovic on 18/08/2014

    High Performance Training for Sports I wholeheartedly hope that you are not reading this sort-of-review to decide to get this awesome book. I hope that you already own this book and reading this blog post on your toilet time, just to confirm your opinion with mine – that this books is a must own (not read, own)....

  • The Olympian Manual for Strength and Size: Blue Print from the World’s Greatest Coach [Book Review]

    By Mladen Jovanovic on 13/08/2014

    The Olympian Manual for Strength and Size: Blue Print from the World’s Greatest Coach Before I go into, sort of, review I must thank Yosef Johnson and Martin Binggiser for sending me a free copy of the book. Yosef is running excellent publishing company – Ultimate Athlete Concepts – from which I have ordered a bunch of...

  • FREE courses you should take/watch

    By Mladen Jovanovic on 23/07/2014

    These are couple of free (some are not, but it is cheap to buy/rent DVD) courses every human, scientist, manager should see. Not directly related to coaching and training, but provides great ‘complementary’ knowledge and tools. It is also great not to be sheep. I won’t be providing any review for any course – you will just need to...

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