Posts tagged with ‘Theory’

  • Physical Preparation for Team Sports: Weekly Plans [Part 1]

    By Mladen Jovanovic on 19/03/2017

    As I promised in Working on a Book blog post, I will post chapters and text pieces of the new upcoming book. In the following piece I am discussing weekly plans and the principles behind it’s design.

  • Uncertainty, Heuristics and Injury Prediction

    By Mladen Jovanovic on 07/03/2017

    I was asked by Rod Whiteley and Nicol van Dyk to contribute to the Aspetar Journal targeted topic issue that just got released off the press. I tried to combine my knowledge of predictive analytics, machine learning, philosophy of science, heuristics and practical experience as coach & sport scientist into one article. Hopefully I managed to create readable narrative.

  • Collecting Data From Your Athletes for FREE!

    By Mladen Jovanovic on 04/02/2017

    In this video I am showing you how to easily create survey, send it to the athletes and get their responses directly to the Annual Planner for Sport. The solution showed in the video is the simplest and completely free system to get you and your squad organized and it is FREE!

  • Perceived and True Shortcomings of Movement Training

    By Dragan Milojević on 01/02/2017

    Being that the manner of physical training, which is now more or less commonly referred to as the “movement training”, is a relatively “new kid on the block”, there are still some misconception about what it is good for or not, so it makes it a bit harder to figure out the proper role for this approach in working...

  • Football Periodization: Review and Opinions

    By Mladen Jovanovic on 29/01/2017

    I managed to finally finish Raymond Verheijen’s book Football Periodization, and I must admit that I wish I’ve read it earlier. I highly suggest it for everyone working in intermittent, running based team sports. Even if I don’t agree with Raymond on all the points, I find it one of the best written books on the topic of problems...

  • Tactical Conditioning Preparation for Firefighter Challenge

    By on 25/01/2017

    Alarm sounds, you are dropping your table tennis pad, Xbox joystick, TV remote control or dumbbell and run to get your gear. All team members are now in the vehicle driving fast to the scene of emergency. This is how regular working day looks like for most of first responders and tactical units, ...

  • The Simplest Way To Monitoring Your Training

    By Mladen Jovanovic on 22/01/2017

    We are witnessing tremendous increase in measuring technologies, and it seems that if you are not measuring and monitoring you are not training. Unfortunately (or luckily) a lot of clubs cannot afford 30 units GPS systems, OmegaWave, Dexa scan and you name it. Being on the budget (or no budget), what can you do to be better than nothing?

  • Interview with Cristian Osgnach on Metabolic Power

    By Mladen Jovanovic on 18/01/2017

    I had the pleasure to interview Cristian Osgnach, who is one of the leading researchers and pioneers of Metabolic Power concept, as well as involved in GPEXE project, which is 20Hz GPS performance monitor & analytical system for professional sports. Enyoj!

  • Rep Guidelines

    By Mladen Jovanovic on 17/12/2016

    Here is a quick and easy table you can use when programming your strength workouts, or print it out and keep it in the gym for quick adjustments on the go.

  • Movement Training in the MMA and Combat Sports

    By Dragan Milojević on 02/11/2016

    Since the early days of MMA, also known back then as NHB competitions, there has been an ongoing debate on whether certain things will work in the competition area of choice, be it the ring or the cage of some sort….

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