-
12/02/2020
Set and Rep Schemes – Part 1: Introduction and Horizontal Planning
By Mladen Jovanovic on 12/02/2020Do you need to reinvent the wheel everytime the strength training program changes? Find out how the ‘modularity’ concept can help you out in the first video instalment of the Set and Rep Schemes series.
0 -
13/01/2020
Extending the Classical Test Theory with Circular Performance Model
By Mladen Jovanovic on 13/01/2020In this video, I will go more into these details and also provide an extension of this model, which I termed Circular Performance Model (CPM). CPM, in my opinion, better represent performance phenomenology we experience as coaches and athletes.
-
23/08/2018
Data Preparation for Injury Prediction
By Mladen Jovanovic on 23/08/2018I have recently wrote a technical note (actually a video) for Sport Performance and Science Reports journal regarding Data Preparation for Injury Prediction. Both data and R core are available on GitHub repository.
-
24/07/2018
Planning The In-season Microcycle In Soccer Part 9: Revisiting ‘Physical Themes Derived From Tactical Periodisation’
By Hamish Munro on 24/07/2018Reflection has often (but by no means always) been overlooked and underutilised within the strength and conditioning, sport science and performance enhancement arena. When reflecting back on the presentation I published on our 2015/2016 in-season setup, many things have changed while many haven’t – as is the way in performance enhancement.
-
10/07/2018
On Individualization
By Mladen Jovanovic on 10/07/2018In the video below, I am using framework outlined in Three Different Aspects of Training Load Monitoring and provide some thoughts on individualization, especially the fact that individualization can and should be applied on multiple scales, and just because you are using relative training intensities (e.g. %1RM, %MAS) or relative training load (e.g. volume of running expressed as...
-
28/06/2018
Phase Potentiation Is Probably Overrated and Here Is Why
By Mladen Jovanovic on 28/06/2018Phase potentiation is a fancy way of saying that the order of training blocks (phases) matter, in terms of training effect. This principle is pretty much the basis behind periodization (e.g. Bompa’s periodization), especially the Block Periodization Concept, by Vladimir Issurin.
-
21/06/2018
Three Different Aspects of Training Load Monitoring
By Mladen Jovanovic on 21/06/2018In 2014 I wrote Training Load Monitoring – Seeing the Big Picture where I have outlined a simple model for training load monitoring. In this video, I am expanding that model as well as modifying it to depict my current thought process regarding the topic.
-
30/05/2018
Profiling Issues – Mind Your Target Variable
By Mladen Jovanovic on 30/05/2018This is VERY IMPORTANT concept and if you are doing any type of profiling, I urge you to watch this video.
-
20/05/2018
Bootstrap Magnitude Based Predictions (BMBP)
By Mladen Jovanovic on 20/05/2018There has been a lot of fuss regarding Magnitude Based Inference (MBI) lately, peaking with the recent article and video by Kristin Sainani. The originators of MBI, Will Hopkins and Alan Batterham, recently posted their commentary of the critiques at sportsci.org. With the video below I wanted to give my opinion, but also provide rationale for “novel” techniques, that...
-
08/05/2018
Variable Clustering and Archetypal Analysis
By Mladen Jovanovic on 08/05/2018I believe that the following video and the accompanying R code and data set will be very useful to sport scientists out there and will teach them extremely pragmatic technique in data mining.