The Best of Complementary Training in 2015
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The Best of Complementary Training in 2015

Here are the best and most visited articles in 2015:

Interview with Mike Zourdos

zoudros-2015
This is tremendous resources when it comes to strength training planning. It is more than 3hours long, but worth your time.
Maybe in the near future I might put it as a mini book.
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Velocity Based Strength Training Workshop

vbt-workshop-2015
There is more and more increase in interest in VBT. This workshop I’ve made as a part of CPD Week at Aspire Academy in Doha Qatar organized by Alex Natera.
The sound is shitty, but hopefully you will get something out of it.
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Periodization Confusion – Full Video From Wind Sprint Conference

periodization-confusion-2015
This is a video that follows my presentation on periodization, organized by Håkan Andersson in Sundsvall, Sweden. I am pretty sure
I could have done much better job presenting, since it was a bit an overkill to present on everything.
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“Novel” Metric to Compare Athletes Using Their Load-Velocity Curve

analysis-of-load-velocity-profile-2015
In this article I played with one idea for a metric that could be used when comparing individuals and changes in individual across time
utilizing the whole load/velocity continuum.
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Via Negativa

via-negativa-2015
If you ask me, this might be the most important article I wrote in 2015. I was really influenced by reading Antifragile by Nassim Taleb, and this article represents some of my application of his concepts to sports.
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How to Easily Make Sense of Your Training Load Data Using TSB

training-load-data-using-tsb-2015
Training Stress Balance is such an easy way to make more sense of your longitudinal training load tracking. Learn the basis behind it in this video.
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Guest Article – the Theory & the Reality of Using GPS in Sports

gps-in-sports-2015
This no B.S. guest article by my friend Alex Oviawe resonated really well with the GPS experts in the trenches.
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TSB Workbook: Two Methods of Calculation and Assumptions

tbs-video-2015
Continuing with the TSB theme, here I presented different ways of dealing with missing values and assumptions surrounding them. Really important problem that you will stumble upon as sport/data scientist.
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Predicting Injuries Using Banister Model

predicting-injuries-using-banister-model-2015
My Excel playbook in which I tried to predict injuries using Banister model applied to training load. Think that this approach could be really interesting in the near future.
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Agile Planning in Sports Training

agile-planning-in-sports-training-2015
Agile Planning or Agile Periodization represent my latest pet peeve and brain child highly influenced by Agile/Lean and Scrum approaches in software development.
I think Agile Periodization has much to offer in high performance sports especially when the whole team of experts is involved in improving the team performance.
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I am a physical preparation coach from Belgrade, Serbia, grow up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »
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