100 Exercises You Can Do With a 10-Pound Dumbbell

100 Exercises You Can Do With a 10-Pound Dumbbell

Light weights aren’t just for lightweights

Don’t underestimate a 10-pound dumbbell. They can challenge your body in an entirely new way, especially if you’re used to lifting heavy.

 

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Co-founder of Complementary Training, sports enthusiast and former basketball player.
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Welcome to Complementary Training Community! Forums 100 Exercises You Can Do With a 10-Pound Dumbbell

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