100 Exercises You Can Do With a 10-Pound Dumbbell
Posted by Mladen Jovanovic on 15/02/2016 in Non-Membership Content
0 Comments

100 Exercises You Can Do With a 10-Pound Dumbbell

Light weights aren’t just for lightweights

Don’t underestimate a 10-pound dumbbell. They can challenge your body in an entirely new way, especially if you’re used to lifting heavy.

 

I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »
free-memeber-button
free-memeber-button

Related Articles

Welcome to Complementary Training Community! › Forums › 100 Exercises You Can Do With a 10-Pound Dumbbell

This topic contains 0 replies, has 1 voice, and was last updated by  Mladen Jovanovic 3 years, 11 months ago.

You must be logged in to reply to this topic.