December, 2011 - Complementary Training

Archive for December, 2011

  • Interview with yours truly…

    By Mladen Jovanovic on 28/12/2011

    Here is the latest interview I did with Mat Herold for Empowered Athletes. Thank you Mat for the opportunity to share my thoughts.

  • Dan Baker’s Recent Trends in High-Intensity Aerobic Training

    By Mladen Jovanovic on 27/12/2011

    I just wanted to give you heads up for this GREAT article by Dan Baker. Dan sent me the draft copy of this article couple of months ago and it was very influential on me and arrived just at the right time when I was writing Problems of the periodization of training in mixed sports.

  • Interview with Ian Jeffreys

    By Mladen Jovanovic on 22/12/2011

    Interview with Ian Jeffreys When it comes to understanding and improving agility and change of direction (COD) Ian Jeffreys is man to go to. His articles, books and correspondence via email over last couple of years have influenced my approach for agility training in greatest degree. Speaking of articles, I have just finished reading Ian’s newly published article for...