By Mladen Jovanovic on 27/12/2011
I just wanted to give you heads up for this GREAT article by Dan Baker. Dan sent me the draft copy of this article couple of months ago and it was very influential on me and arrived just at the right time when I was writing Problems of the periodization of training in mixed sports.
By Mladen Jovanovic on 22/12/2011
Interview with Ian Jeffreys When it comes to understanding and improving agility and change of direction (COD) Ian Jeffreys is man to go to. His articles, books and correspondence via email over last couple of years have influenced my approach for agility training in greatest degree. Speaking of articles, I have just finished reading Ian’s newly published article for...