February, 2012 - Complementary Training

Archive for February, 2012

  • Good reads

    By Mladen Jovanovic on 29/02/2012

    I just wanted to give you a heads up for the articles written by Howard Gray at his blog. His paper/poster on sRPE/TL (Polar Team2) influenced me to create my own monitoring system. This is my way to express my gratitude to Howard. Enjoy the links! Preseason: Low volume & always avoiding fatigue? Scientific Poster: Pilot Study – Tracking...

  • Interview with Marco Cardinale

    By Mladen Jovanovic on 28/02/2012

    Interview with Marco Cardinale I would be really surprised that the name Marco Cardinale doesn’t ring a bell if you are in the strength and conditioning field. Marco recently co-edited the book “Strength and Conditioning: Biological Principles and Practical Applications” with Robert Newton and Kazunori Nosaka that got really awesome reviews and feedback from the coaches and researchers I...

  • Update

    By Mladen Jovanovic on 26/02/2012

    I know I have been neglecting my blogging lately, but trust me – I have been busy… really busy. I started working for Hammarby Fotball Club in Stockholm, Sweden from January, 2012. And yes, it is damn cold and my fingers were frozen so I couldn’t type anything on the blog. Luckily it is getting warmer and I am...