Archive for April, 2013

  • Rant: Program Design Software and Some More…

    By Mladen Jovanovic on 27/04/2013

    Rant: Program Design Software and Some More… I will be honest here: I F*CKING HATE PAPERWORK. My ultimate goal is to make things as simple as possible and to focus on the most important aspects of coaching (well, coaching) instead of losing precious time and energy on B.S.  I have been using Excel extensively lately – from designing the...

  • Velocity-Based Strength Training: Short Q&A With Mario Marques

    By Mladen Jovanovic on 04/04/2013

    Since we got Gym Aware Power Tool system last year for the purpose of tracking power output in countermovement squat jump to estimate neuromuscular fatigue I have been fascinated by with the simplicity and power of its use. I started measuring velocity and power with most of the lifts and with recent acquire of Gym Aware Pro Online it...

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