December, 2013 - Complementary Training

Archive for December, 2013

  • Playbook: Understanding MODERATION Through Simulation

    By Mladen Jovanovic on 31/12/2013

    Playbook: Understanding MODERATION Through Simulation Introduction I recently spoke with my college professor regarding the understanding of statistics, and I remarked that I learn the statistical concept the best (and with full comprehension) through simulation. He remarked that I might be in the minority of students (p<0.01 – see what I did here?). Not sure if this is true...

  • Interview With Mike Boyle

    By Mladen Jovanovic on 30/12/2013

    There are four coaches that were highly influential on my physical preparation philosophy and practice. The first one that actually started my whole journey was late Charlie Francis. Joe Kenn and Dan Baker come next. Then there is Mike Boyle.

  • How to Visualize Test Change Scores for Coaches [Part 2]

    By Mladen Jovanovic on 26/12/2013

    To continue the previous How to visualize test change scores for coaches blogpost, here is another way to visualize individual change scores without falling for group averages. This way we can easily see individual ranks in both pre- and post- test, along with change score (which is also color coded). Quite easy to identify the outliers.

  • Interview With Steve Magness

    By Mladen Jovanovic on 17/12/2013

    I have been quoting, referencing, linking and stealing (cough, cough) Steve’s material heavily in my writings and practical applications. I cannot recommend his blog highly enough for anyone interested in no B.S. approach to endurance training and understanding of energy systems and metabolism.