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25/03/2014
How to (Pretend to) Be a Better Coach Using Bad Statistics
By Mladen Jovanovic on 25/03/2014How to (Pretend to) Be a Better Coach Using Bad Statistics Here is a simple scenario from practice: Coach A uses YOYOIRL1 test and Coach B uses 30-15IFT (for more info see paper by Martin Buchheit, which also stimulated me to write this blog) to gauge improvements in endurance. Coach A: We have improved distance covered in YOYOIRL1 test...
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17/03/2014
Random Thoughts on Injuries
By Mladen Jovanovic on 17/03/2014Random Thoughts on Injuries Few years ago when I was in UK and I’ve visited Leicester City FC on the Performance and Injury conference (#LCFC_PIC). It was great to be in the big LCFC gym with same/similar-minded professionals and listen to their troubles and solutions. I am not planning to provide an overview of the seminar besides mentioning data...
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06/03/2014
Analysis of Metabolic Power Data Using Power-Duration Profile in Team Sports
By Mladen Jovanovic on 06/03/2014This is the idea I got from the Training and Racing with a Powermeter book by Hunter Allen and Andrew Coggan. It is an excellent and must read book on cycling, but also great book about endurance training in general…