By Mladen Jovanovic on 21/12/2014
Free triphasic training pdf book: A High School Strength and Conditioning Manual Cal Dietz and Matt Van Dyke released a Triphasic Training pdf book “A High School Strength and Conditioning Manual”. This is a move that needs to be congratulated and appreciated. If you are familiar with their approach (Triphasic Training philosophy), and even if you are not, you will find...
By Mladen Jovanovic on 15/12/2014
Fusion sport has posted great videos on training monitoring on their YouTube channel. Some of the videos are from ASCA conference and some are from the latest international SMARTABASE user conference. I highly suggest you spend some time and check these videos out.
By Mladen Jovanovic on 12/12/2014
Tactical periodization is currently the hot topic of the most team sports periodization (planning) talks and discussions. I think it has a lot to offer as the anti-dote to the traditional motor-abilities and physiology-based approach(es) who were dominating (and still are) the team sport coaches educations and practices.