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22/12/2015
Thoughts on Managing Risk in Performance Programs
By Mladen Jovanovic on 22/12/2015Thoughts on Managing Risk in Performance Programs Following up with Agile theme, I had couple of thoughts crossed my mind recently and they involve some of the ideas from Nassim Taleb on risk-management. Hopefully you are already familiar with Agile/Scrum terminology – if not any Scrum book will help or this glossary. If you are going to fail, fail...
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15/12/2015
[Notice] Holiday Bonuses for Members
By Mladen Jovanovic on 15/12/2015Every year we strive to give you something more than just interesting content. Thus, like every other year we have prepared a few surprises we hope you will enjoy.
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09/12/2015
Velocity Based Strength Training Q&A
By Mladen Jovanovic on 09/12/2015I have recently done a Q&A session with Christian Bosse, who is strength and conditioning coach at National Olympic Committee in Netherlands, on the topic of VBT (Velocity Based Training).
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02/12/2015
[Forum Topic] High School Football Periodisation
By Mladen Jovanovic on 02/12/2015One of our members has recently opened an interesting topic on the forum.
Feel free to leave your opinion. -
02/12/2015
[Guest Article] Bernoulli, Utility and Physical Development
By Mladen Jovanovic on 02/12/2015Utility is a measure of our preference for some set of goods and services. Bernstein illustrates utility with his pile of bricks analogy…
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29/11/2015
Twelve Principles of Agile Periodization
By Mladen Jovanovic on 29/11/2015The Agility in Planning (i.e. Agile Periodization) is my current hot-topic and something I am trying to understand, shape and deliver.
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24/11/2015
Fixed Bug in Annual Planner
By Mladen Jovanovic on 24/11/2015Thanks to Darrell Morgan, we have found and fixed a small bug in Annual Planner. Unfortunately the bug was affecting Athlete Profile analysis…
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20/11/2015
High Intensity Training Guide
By Mladen Jovanovic on 20/11/2015Prescribe your HIT drills with precision!
Watch this recorded webinar and find out more. -
12/11/2015
Notice: Port Adelaide Football Club
By Mladen Jovanovic on 12/11/2015I have recently moved to Adelaide, Australia to join the Port Adelaide Football Club staff as strength coach and data scientist (go figure 🙂 ). This is a dual role which I definitely prefer to than being either muscle head or a lab coat 🙂
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11/11/2015
Interesting Videos on Moxy
By Mladen Jovanovic on 11/11/2015Moxy Monitor is an oxygen muscle monitor that seems like an interesting technology that could be used to monitor training, but also get a glimpse into “bottle necks” of performance (which in my opinion is the goal of “prescriptive” monitoring). So I think Moxy could be useful, although I never tried it and I am not sure how the…