What Free Courses to Take?By Mladen Jovanovic on 24/02/2017
I find the following courses a must watch for all rational humans, regardless if you are a sport scientist or not.0
Plyometric Progression with Coach Wilmot | Part 4By Mladen Jovanovic on 24/02/2017
In this episode, Coach Wilmot shows us how to modify depth jumps to introduce athletes to lateral landing positions. Lachlan discusses the importance of torso and leg positioning while travelling over hurdles to ensure athletes maintain a strong active landing.
Plyometric Progression with Coach Wilmot | Part 3By Mladen Jovanovic on 21/02/2017
In this episode, Coach Wilmot demonstrates how you can safely progress your athletes to various heights while still maintaining strong landing positions.
Programming of Jumps, Plyometrics and Medicine Ball Throws With Keir Wenham-FlattBy Keir Wenham-Flat on 18/02/2017
The topic of the webinar is “Jumps, Plyometrics and Medicine Ball Throws and how I implement those in the training of my athletes. The outline for today: 1)Make the case for high speed training means; 2) Outline of 3 step progression; 3) Sample progressions for jumps, plyometrics and medicine ball throws; 4) Implementation in the training;
Plyometric Progression with Coach Wilmot | Part 2By Mladen Jovanovic on 16/02/2017
In this episode, Coach Wilmot shows us how to start building on the foundations of absorbing force and producing force to introduce your athletes to contact time.
[Paper Review] Player Tracking Technology: Half-Full or Half-Empty Glass? Or maybe there is no glass at all.By Alexander Oviawe on 15/02/2017
Over Christmas, Mladen sent me Bucheit & Simpson (2017) article titled “Player Tracking Technology”, and it could not have been a better timed article, largely discussing a lot of the key points and decisions that we had made over the last few years that matched it. For that reason, I wanted to make this essentially a review of that...
Plyometric Progression with Coach Wilmot | Part 1By Mladen Jovanovic on 10/02/2017
This series focuses on ways you can use technology to safely progress your plyometric training. In this video Senior Athletic Performance Specialist, Lachlan Wilmot from the GWS Giants discusses some of the misconceptions of plyometric training causing injury.
How to Collect Data From Your Athletes by Using FREE ToolsBy Mladen Jovanovic on 04/02/2017
In the video below I am showing you how to easily create survey, send it to the athletes and get their responses directly to Excel. No more paper, copy-pasting and wasting time.
Vacancies [February , 2017]By Mihailo Tomic on 01/02/2017
Here are the very interesting vacancies that are currently available. Please share or retweet and let’s get the word out!
Perceived and True Shortcomings of Movement TrainingBy Dragan Milojević on 01/02/2017
Being that the manner of physical training, which is now more or less commonly referred to as the “movement training”, is a relatively “new kid on the block”, there are still some misconception about what it is good for or not, so it makes it a bit harder to figure out the proper role for this approach in working...