HIIT Conditioning: HIIT Drills – Part 1By Mladen Jovanovic on 27/03/2018
In this part, I will talk about the classification of HIT Drills and I will cover Long Intervals and Short Intervals in more detail.0
HIIT Conditioning – What You Need To KnowBy Mladen Jovanovic on 20/03/2018
HIT stands for High Intensity Training, and as any other training construct, it is hard to be precisely defined. I want the approach to HIT in this article series to be good enough, so it can be easily applied in practical settings and understandable by coaches.
Strength Training: Planning the Training Block – Part 4By Mladen Jovanovic on 06/03/2018
Rinse and Repeat is the last element of (1) Establishing 1RM, (2) Planning the training phase and (3) Rinse and Repeat cycles of strength planning. Rinse and Repeat represents updating 1RM and following up with a new phase.
Fantastic Sport Analytics Papers & ResourcesBy Mladen Jovanovic on 03/03/2018
I have recently stumbled on a few great papers that outline very useful statistical techniques, that are VERY applicable to sport and training analytics. If you are interested in analytics, this is a gold mine.
Sports Vacancies in March 2018By Mihailo Tomic on 01/03/2018
Here are the best sports jobs in the market. During the month of March I will continuously update the list. Please share and let’s get the word out!