21/10/2018By John Chambers on 21/10/2018
If you’ve been a powerlifter or strength athlete for very long, chances are you’ve heard plenty locker room talk from both sides of the age-old programming argument: high frequency training vs. low frequency training.
14/10/2018By Mladen Jovanovic on 14/10/2018
I am more than happy to announce that my first book is finally available for pre-order at Ultimate Athlete Concepts website. Shipping of the book will commence in a week or so, and it will also be available on Amazon.com
07/10/2018By Efthymios Kyprianou on 07/10/2018
Efthymios Kyprianou and Francesco Farioli wrote exceptional artical for coaches working in soccer or any other team sport. This artical is outstanding resource for every coach out there willing to understand working and planning in team sports from holistic (systemic) viewpoint.