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Sports Vacancies in August 2018
By Mladen Jovanovic on 01/08/2018Here are the best sports jobs in the market. During the month of August I will continuously update the list. Please share and let’s get the word out!
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Training Chats with Israel and Mladen – Episode 5: Individualization
By Mladen Jovanovic on 28/07/2018In this episode, myself and Israel continued discussion on “training individualization” that I have started with the recent screencast.
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Planning The In-season Microcycle In Soccer Part 9: Revisiting ‘Physical Themes Derived From Tactical Periodisation’
By Hamish Munro on 24/07/2018Reflection has often (but by no means always) been overlooked and underutilised within the strength and conditioning, sport science and performance enhancement arena. When reflecting back on the presentation I published on our 2015/2016 in-season setup, many things have changed while many haven’t – as is the way in performance enhancement.
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Training Chats with Israel and Mladen – Episode 4: Transfer of Training
By Mladen Jovanovic on 13/07/2018In Episode #4 of Training Chats with Israel and Mladen, we are discussing about the concept of training transfer and resistance training. We also briefly touched the concept of transfer in combat sports.
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On Individualization
By Mladen Jovanovic on 10/07/2018In the video below, I am using framework outlined in Three Different Aspects of Training Load Monitoring and provide some thoughts on individualization, especially the fact that individualization can and should be applied on multiple scales, and just because you are using relative training intensities (e.g. %1RM, %MAS) or relative training load (e.g. volume of running expressed as...
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Sports Vacancies in July 2018
By Mladen Jovanovic on 01/07/2018Here are the best sports jobs in the market. During the month of July I will continuously update the list. Please share and let’s get the word out!
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Training Chats with Israel and Mladen – Episode 3: Phase Potentiation in Periodization
By Mladen Jovanovic on 30/06/2018In Episode #3 of Training Chats with Israel and Mladen, we discuss the the concept of phase potentiation in periodization.
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Phase Potentiation Is Probably Overrated and Here Is Why
By Mladen Jovanovic on 28/06/2018Phase potentiation is a fancy way of saying that the order of training blocks (phases) matter, in terms of training effect. This principle is pretty much the basis behind periodization (e.g. Bompa’s periodization), especially the Block Periodization Concept, by Vladimir Issurin.
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Three Different Aspects of Training Load Monitoring
By Mladen Jovanovic on 21/06/2018In 2014 I wrote Training Load Monitoring – Seeing the Big Picture where I have outlined a simple model for training load monitoring. In this video, I am expanding that model as well as modifying it to depict my current thought process regarding the topic.
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Training Chats with Israel and Mladen – Episode 2: Evidence Based Practice
By Mladen Jovanovic on 16/06/2018In this episode we spoke about combining evidence from scientific literature, our expertise and experience, current context and athlete preferences to make the best (or least worst) decisions with our clients.
