January, 2019 - Complementary Training

Archive for January, 2019

  • Planning Strength Training for Clients With Fuckarounditis – Part 2

    By Mladen Jovanovic on 30/01/2019

    In this second video of the series I am discussing strategies for dealing with internal fuckarounditis by modifying three phases of strength training: 1establishing 1RM; 2) planning the strength phase; 3) rinse and repeat.

  • Statistical 101: Gender Salary Gap

    By Mladen Jovanovic on 24/01/2019

    With this short article I wanted to showcase how easy is to jump to conclusions with simplistic statistical analysis using fake salary data. It is important to recognize that statistical analysis involve a lot of subjective decisions and cannot be claimed to be purely objective, but it is still way better than ignorance or ideology.

  • T-Spine Mobility

    By on 20/01/2019

    This article will focus on the thoracic spine, which has been subject to changes due to the modern lifestyle and its (mal)adaptations to movement(adaptations to chronic poor posture or repetitive movements).

  • Planning Strength Training for Clients With Fuckarounditis – Part 1

    By Mladen Jovanovic on 05/01/2019

    As strength and conditioning coach or personal trainer, how do you deal with clients that have very unpredictable schedule or have huge need for variation in training? In this video series, I will show you few strategies that can help you in dealing with such clients while avoiding the common pitfalls.

  • Sports Vacancies in January 2019

    By on 02/01/2019

    Here are the best sports jobs in the market. During the month of January I will continuously update the list. Please share and let’s get the word out!