Strength Training Manual: Prescription – Part 2By Mladen Jovanovic on 21/07/2019
In this part I will cover total system load vs. external load, how to compare individuals, percent-based approach to prescribing training loads as well as other prescription methods.0
Rethinking Performance Training & Agile Periodization – Part 5By Mladen Jovanovic on 11/07/2019
In this final video I am covering applications to planning, or Agile Periodization concept, utilizing Nassim Taleb “Barbell Strategy”, heuristic approach by Gerd Gigerenzer, MVP ideas (Minimum-Viable-Performance and Minimum-Viable-Program), iterative planning and randomization.
Sports Vacancies in July 2019By Mihailo Tomic on 01/07/2019
Here are the best sports jobs in the market. During the month of July I will continuously update the list. Please share and let’s get the word out!