Sports Vacancies in November 2019By Mihailo Tomic on 31/10/2019
Here are the best sports jobs in the market. During the month of November I will continuously update the list. Please share and let’s get the word out!0
Monitoring System in ExcelBy Simone Lacava on 29/10/2019
In this excellent video Simone Lacava will walk you through the monitoring system that he developed in Excel. I highly recommend you to watch it.
Strength Training Manual: Planning – Part 5By Mladen Jovanovic on 24/10/2019
This is probably my favorite part of the book. In it I am reviewing 12 archetypal set and rep schemes: Plateau, Step, Reverse Step, Ascending Wave, Descending Wave, Ascending Ladder, Descending Ladder, Traditional Pyramid, Reverse Pyramid, Light-Heavy, Cluster and Cluster Wave.
Strength Training Manual: Planning – Part 4By Mladen Jovanovic on 10/10/2019
Linear progression, linear periodization, daily undulating programs, medium-easy-hard, triple progression - who wouldn't be confused with all this strength training terminology. In this part I will give you a very simple tool that can help clearing up the planning confusion.