Archive for October, 2019

  • Sports Vacancies in November 2019

    By Mladen Jovanovic on 31/10/2019

    Here are the best sports jobs in the market. During the month of November I will continuously update the list. Please share and let’s get the word out!

  • Monitoring System in Excel

    By on 29/10/2019

    In this excellent video Simone Lacava will walk you through the monitoring system that he developed in Excel. I highly recommend you to watch it.

  • Strength Training Manual: Planning – Part 5

    By Mladen Jovanovic on 24/10/2019

    This is probably my favorite part of the book. In it I am reviewing 12 archetypal set and rep schemes: Plateau, Step, Reverse Step, Ascending Wave, Descending Wave, Ascending Ladder, Descending Ladder, Traditional Pyramid, Reverse Pyramid, Light-Heavy, Cluster and Cluster Wave.

  • Strength Training Manual: Planning – Part 4

    By Mladen Jovanovic on 10/10/2019

    Linear progression, linear periodization, daily undulating programs, medium-easy-hard, triple progression - who wouldn't be confused with all this strength training terminology. In this part I will give you a very simple tool that can help clearing up the planning confusion.