31/07/2020By Mladen Jovanovic on 31/07/2020
In the first module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through necessary software installations. If you have never used R and R-Studio, this a great way to start.
30/07/2020By Mladen Jovanovic on 30/07/2020
Are you interested in force-velocity profiling but don't know where to start, nor you have the tools to perform the analysis? Look no further - this course will help you learn the necessary skill and provide the needed tools.
25/07/2020By Mike Tuchscherer on 25/07/2020
Real life strength training planning is a combination of various planning “archetypes” (i.e. linear, block, undulating). Learn how to to create a blend of strategies with specific strengths and weaknesses matched to the athlete’s needs.
21/07/2020By Adriano Arguedas Soley on 21/07/2020
On reading both early and contemporary research, books and case observations, as well as when attending conference presentations, lectures and consultancies, one is amazed by the diversity of models, theories, philosophies, rationales and approaches to address similar problems.
02/07/2020By Aleksa Bošković on 02/07/2020
Warming-up seems to constantly be a “hot” topic of strength and conditioning coaches, particularly in team sports such as soccer. In this video, Aleksa Boskovic addresses the warming up in soccer using the three phases. Find out more in the following blog post and video.