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31/07/2020
Force-Velocity Profiling and Training Optimization Course – MODULE 1
By Mladen Jovanovic on 31/07/2020In the first module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through necessary software installations. If you have never used R and R-Studio, this a great way to start.
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30/07/2020
Force-Velocity Profiling and Training Optimization Course
By Mladen Jovanovic on 30/07/2020Are you interested in force-velocity profiling but don't know where to start, nor you have the tools to perform the analysis? Look no further - this course will help you learn the necessary skill and provide the needed tools.
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25/07/2020
Mesocycles Course – Lesson 6: Strategy Combinations
By Mike Tuchscherer on 25/07/2020Real life strength training planning is a combination of various planning “archetypes” (i.e. linear, block, undulating). Learn how to to create a blend of strategies with specific strengths and weaknesses matched to the athlete’s needs.
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21/07/2020
The Integrative Approach to Strength and Conditioning
By Adriano Arguedas Soley on 21/07/2020On reading both early and contemporary research, books and case observations, as well as when attending conference presentations, lectures and consultancies, one is amazed by the diversity of models, theories, philosophies, rationales and approaches to address similar problems.
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17/07/2020
Opinion Statement
By Mladen Jovanovic on 17/07/2020In the season 2015/2016 I was involved in the AFL as strength coach and data scientist. This is my “opinion statement” that I have left to my ex-boss when I left due to family issues.
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09/07/2020
Mesocycles Course – Lesson 5: Polarized Training
By Mike Tuchscherer on 09/07/2020Polarized training is established planning concept in endurance training. See how it can be applied to strength training in this video by Mike Tuchscherer
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02/07/2020
Movement Preparation for Soccer
By Aleksa Bošković on 02/07/2020Warming-up seems to constantly be a “hot” topic of strength and conditioning coaches, particularly in team sports such as soccer. In this video, Aleksa Boskovic addresses the warming up in soccer using the three phases. Find out more in the following blog post and video.