29/04/2021By Daniel Kadlec on 29/04/2021
In this episode, Daniel provides an alternative interpretation for the recent publication by Miller et al. (2020) and what this could imply for training. This cross-sectional study checked how single and multijoint isometric strength and muscle mass are related to sprinting performance, yet what can we infer from cross-sectional observations?
22/04/2021By Mladen Jovanovic on 22/04/2021
In this video, I will explain to you how quick and easy is to sync the data from AthleteSR with the AthleteSR Dashboard. I will also walk you through AthleteSR Dashboard functionalities and graphs, and how you can adapt the analysis to your needs.
02/04/2021By Mladen Jovanovic on 02/04/2021
This how-to mini-course is an outstanding example of the “bottoms-up” approach to training design, where one deals with “where the rubber meets the road” constraints, such as facility limitations, equipment availability, team/group logistics, rather than the “top-down” approach of some textbook-style long term periodization.