Archive for July, 2021

  • Movement Prep is Here! Gear Up with Awesome New Tool!

    By on 30/07/2021

    We bring you a brand new Complementary Training benefit, thanks to our member Aleksa Bošković, who was more than kind to share it with the rest of the community.

  • Strength Training Manual Spanish Edition

    By Mladen Jovanovic on 24/07/2021

    I am more than happy to announce that the Strength Training Manual (Volume One and Two) is now available in the Spanish language in paperback and Kindle format. The book can be ordered at any Amazon website (i.e., Amazon.com, Amazon.es, Amazon.de).

  • Always Stay Critical – Review 4

    By on 19/07/2021

    In this episode, Daniel reviews the meta-analysis by Elliot et al. (2020) and highlights how little confidence we have in brain-based training. More specifically, this paper shows that fMRI studies, one of our “best” method to check what’s going on in the brain, are not reliable.

  • The Badger Protocol: Grease the Groove with isoSandwich

    By Mladen Jovanovic on 13/07/2021

    You can probably identify with the following scenario: strength training hiatus due to (a) long-term travel, (b) injury, (c) boredom and lack of motivation being fed up from previous pushing phase, or generally (d) due to lifestyle change. And now you want to get back to the gym, slowly cooking, greasing the groove. Enter the Badger.

  • Sports Vacancies in July 2021

    By on 01/07/2021

    Here are the best sports jobs in the market. During July, we will continuously update the list. Please share and let’s get the word out!

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