2022 - Complementary Training

• # Sports Vacancies in January 2023

By on 30/12/2022

Here are the best sports jobs in the market. During January, we will continuously update the list. Please share, and let’s get the word out!

• # A Deep Dive Into Athlete Monitoring: Background, Context and Practical Applications

By on 23/12/2022

Within current professional sport, the monitoring of athletes has become a cornerstone of the daily training schedule. The monitoring systems implemented by the sports science & medicine departments within clubs are dependent on its ability to reliability and accurately quantify the training dose and the individual response to the training dose of each player.

• # Optimal Force-Velocity Profile for Sprinting: Is It All Bollocks? – Part 5

In this article I will do a simple simulation to acquire insights about the practical usefulness of the AVP and FVP optimization models.

• # Optimal Force-Velocity Profile for Sprinting: Is It All Bollocks? – Part 4

In the previous installment, I have demonstrated how to perform sensitivity/optimization analysis of the Acceleration-Velocity Profile (AVP) using (1) probing method and (2) slope method. In this installment I will explain how to do it using the Force-Velocity Profile (FVP).

• # Altitude Training

By on 30/11/2022

Since the 1968 Mexico City Olympics held at 2300m, altitude training has become an integral part of an elite athlete's arsenal aiming to achieve peak performance. Although the validity of altitude training for elite athletes has continued to be debated, the proposed adaptations cannot be underestimated.

• # Sports Vacancies in December 2022

By on 30/11/2022

Here are the best sports jobs in the market. During December, we will continuously update the list. Please share, and let’s get the word out!

• # Optimal Force-Velocity Profile for Sprinting: Is it all bollocks? – Part 3

In the next two parts of this article series, I will explain how the optimization of the Force-Velocity Profile (FVP) works. Before jumping into FVP optimization, I will first explain the same reasoning using the Acceleration-Velocity Profile (AVP) since it is easier to comprehend.

• # Cold Water Immersion as a Recovery Strategy in High-Performance Athletes

By on 15/11/2022

In this video presentation, I dive into the research of CWI as a recovery method in high-performance athletes, firstly establishing its perceived need due to demanding training programs while also establishing the physiological basis of how cold therapies affect recovery processes.

• # HRV4Training Pro Review

By on 03/11/2022

We are more than happy to announce the collaboration with the HRV4Training Pro. Currently, more than 150 000 people across the globe are using HRV4Training to measure physiological stress and better understand how their body responds to daily stressors, from training to lifestyle.

• # Sports Vacancies in November 2022

By on 31/10/2022

Here are the best sports jobs in the market. During November, we will continuously update the list. Please share, and let’s get the word out!