April, 2023 - Complementary Training

Archive for April, 2023

  • Investigation Of The Effect Of Hemoglobin Values Of Elite Football Players On Endurance

    By on 18/04/2023

    The article investigates the relationship between hemoglobin values and endurance performance in elite football players. It analyzes data from over 90 players and finds that higher hemoglobin levels may be associated with better endurance performance. Read the following article to find out more.

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  • Tapering Physiology

    By on 09/04/2023

    The goal of any elite athlete or coach is to maximise the training adaptations in order to achieve pinnacle performance during competition (Grivas, 2018; Le Meur, Hausswirth and Mujika, 2012; Tonnessen et al., 2014).

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