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30/06/2023
{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 3: RIR, Between-set, and Between-Visit Effects
By Mladen Jovanovic on 30/06/2023The only theoretical model to simulate strength training data. In this instalment we will introduce subjective Reps In Reserve metric, as well as between-sets and between-visits effects.
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04/06/2023
Using the GPS System In Soccer: Planning, Periodization, Load Distribution
By Aleksa Bošković on 04/06/2023In this excellent blog post, explore the effective utilization of GPS systems in soccer planning, periodization, and load distribution. Discover how leveraging GPS technology can enhance training strategies, optimize performance, and revolutionize the way soccer teams approach physical conditioning. Dive into the practical applications and benefits of incorporating GPS tracking into soccer training programs.