31/12/2023By Mihailo Tomic on 31/12/2023
Reflecting on the year 2023, we’re excited to share the articles that resonated most with our community. These posts represent the best of sports science, technology, and practical insights from 2023. Dive in and discover why these made the top of the list!
26/12/2023By Mladen Jovanovic on 26/12/2023
In the last video of this series, I will introduce the concept of Modularity, which is quite handy in solving some practical puzzles. I will also discuss some ideas for phase-to-phase planning.
05/12/2023By Mladen Jovanovic on 05/12/2023
In this video, I will discuss Robust planning, microdosing, barbell strategy, and iterative planning from the Agile Periodization.