April, 2024 - Complementary Training

Archive for April, 2024

  • ExLib 1.2 – New Version is Available

    By on 15/04/2024

    Discover the newest release, ExLib 1.2, packed with enhancements tailored for trainers and coaches. This update includes streamlined access to exercise names, a comprehensive Excel training template, and an expanded database.

  • Fifteen Traps That Youth Coaches Often Fall Into

    By on 12/04/2024

    This article outlines common mistakes made by youth sports coaches, including prioritizing winning over development and neglecting the need for fun and individualized coaching approaches. It emphasizes the importance of a child-focused and adaptable coaching strategy for the long-term benefit of young athletes.

  • Exploratory In-Situ Analysis of the GPS and HR Football Match Data

    By Mladen Jovanovic on 02/04/2024

    Explore the new insights revealed through an in-depth analysis of GPS and heart rate (HR) data from football matches. This article delves into the intricate details of player performance, workload, and physiological responses during real-time gameplay.