3 Safe Alternatives to Olympic Lifts
In this useful video, Mike Boyle is talking about safe alternatives to Olympic lifting. If you are not a good Olympic lifter, you are not allowed to do Olympic lifting in your gym, or you don’t have a proper equipment, in this video you will see three (safe) alternatives for this exercise and learn why they are useful.
If you would like to find more interesting content with Mike check out these videos:
The embedded video is taken from STACK YouTube Channel