This is another excellent rant by Dan on how to decipher research better. In the following article and video, he will show you some disclaimers about the data from one of his Ph.D. studies.
In this episode, we will look at a cross-sectional within-subject study looking at biomechanical differences between the BSS and BS. Or, in more general terms, single-leg vs. double-leg exercises.
In this episode, Daniel reviews Petushek et al. (2021) and the value of assessing movement quality to determine its relationship with injury risk.
In this episode, Daniel reviews the relative contribution of muscle and tendon work in vertical jump tasks between good and poor performers by McBride (2021) and how this should impact our training foci.
In this episode, Daniel reviews the importance of training availability on competition outcome by Raysmith et al. (2016) and highlights how we undervalue absence of injury and illness.
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