Always Stay Critical – Review 11By Daniel Kadlec on 26/05/2023
In this episode, Dan explores increasing resilience and robustness in preventing ACL injuries during sidesteps. He examines the influence of constraints and a multi-disciplinary approach, discusses motor capacity's role in movement, and questions the efficacy of training perceptual-cognitive skills. It emphasizes preparing athletes for "worst-case" scenarios and includes a sidestep progression video.0
Always Stay Critical – Review 10By Daniel Kadlec on 23/05/2022
This is another excellent rant by Dan on how to decipher research better. In the following article and video, he will show you some disclaimers about the data from one of his Ph.D. studies.
Always Stay Critical – Review 9By Daniel Kadlec on 23/03/2022
In this episode, we will look at a cross-sectional within-subject study looking at biomechanical differences between the BSS and BS. Or, in more general terms, single-leg vs. double-leg exercises.
Always Stay Critical – Review 8By Daniel Kadlec on 30/01/2022
In this episode, Daniel reviews Petushek et al. (2021) and the value of assessing movement quality to determine its relationship with injury risk.
Always Stay Critical – Review 7By Daniel Kadlec on 11/11/2021
In this episode, Daniel reviews the relative contribution of muscle and tendon work in vertical jump tasks between good and poor performers by McBride (2021) and how this should impact our training foci.