04/06/2023By Aleksa Bošković on 04/06/2023
In this excellent blog post, explore the effective utilization of GPS systems in soccer planning, periodization, and load distribution. Discover how leveraging GPS technology can enhance training strategies, optimize performance, and revolutionize the way soccer teams approach physical conditioning. Dive into the practical applications and benefits of incorporating GPS tracking into soccer training programs.
05/03/2021By Aleksa Bošković on 05/03/2021
Strength training in soccer can often be the most challenging part of a strength and conditioning job. We always think about how to design proper load during the preparatory period and in-season period in soccer. Different scenarios, set and reps schemes, methods with load monitoring for each example are something that you will find in this article.
02/07/2020By Aleksa Bošković on 02/07/2020
Warming-up seems to constantly be a “hot” topic of strength and conditioning coaches, particularly in team sports such as soccer. In this video, Aleksa Boskovic addresses the warming up in soccer using the three phases. Find out more in the following blog post and video.