Aleksa Bošković - Complementary Training

Author archive for Aleksa Bošković

  • Using the GPS System In Soccer: Planning, Periodization, Load Distribution

    By on 04/06/2023

    In this excellent blog post, explore the effective utilization of GPS systems in soccer planning, periodization, and load distribution. Discover how leveraging GPS technology can enhance training strategies, optimize performance, and revolutionize the way soccer teams approach physical conditioning. Dive into the practical applications and benefits of incorporating GPS tracking into soccer training programs.

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  • Strength Training In Soccer

    By on 05/03/2021

    Strength training in soccer can often be the most challenging part of a strength and conditioning job. We always think about how to design proper load during the preparatory period and in-season period in soccer. Different scenarios, set and reps schemes, methods with load monitoring for each example are something that you will find in this article.

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  • Movement Preparation for Soccer

    By on 02/07/2020

    Warming-up seems to constantly be a “hot” topic of strength and conditioning coaches, particularly in team sports such as soccer. In this video, Aleksa Boskovic addresses the warming up in soccer using the three phases. Find out more in the following blog post and video.

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