04/09/2023By Domen Bremec on 04/09/2023
Speed and sprinting are the holy grails for most sports that involve running. Even the sports that do not involve running (martial arts for example) speed is the ability that often separates good from the elite. Under the term speed I am referring to the ability to accelerate rapidly, maintain high velocities and outpace opponents in crucial moments. Research...
10/08/2022By Domen Bremec on 10/08/2022
In part 2 of the presentation, I will focus a bit more on the practical side of the classifications, why creating a pool of exercises will save you a lot of time, trouble, and nerves, and what are some of the crucial things to keep in mind when prescribing training.
21/06/2022By Domen Bremec on 21/06/2022
Here is a presentation I have made on an important issue that is relevant to both novice and more experienced coaches and practitioners in the sports science and training world.