Author archive for Marco Altini

  • HRV4Training Pro Review

    By on 03/11/2022

    We are more than happy to announce the collaboration with the HRV4Training Pro. Currently, more than 150 000 people across the globe are using HRV4Training to measure physiological stress and better understand how their body responds to daily stressors, from training to lifestyle.

  • Heart Rate Variability: Physiology and Applications

    By on 22/04/2022

    Understanding athlete's recovery needs are key to ensuring that the training stimulus is properly planned and assimilated. Given the unique characteristics of each individual, the ability to potentially measure an athlete’s response to training can be key to tailoring training to their characteristics.