Author archive for Mihailo Tomic

Create Custom Set and Rep Schemes With {STMr} Reps-Max Relationship – Part 3: {STMr} In this video, I will show you can use {STMr} reps-max functions (start with max_, i.e., max_perc_1RM_ and max_reps_) to create reps-max tables and charts. About Mladen Jovanovic Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he...

Create Custom Set and Rep Schemes With {STMr} Reps-Max Relationship – Part 2: Excel In this video, I will show you how you can use Set and Rep Scheme Builder in Microsoft Excel to “play” with three introduced models and their parameters to generate a reps-max table and chart. About Mladen Jovanovic Mladen Jovanovic is a physical preparation coach...

Create Custom Set and Rep Schemes With {STMr} Introduction – Part 5: R and R Studio Installation In this video, I will explain how to download and install both R and R Studio, as well as how to install R packages. If you are already familiar with R, you can skip this video. To install R language: https://www.r-project.org/ To...