Author archive for Mladen Jovanovic

In the 4th and final module of this course, we will analyze the data collected during the previous module. I will walk you through the data export, preparation, analysis, and visualization, as well as discuss conflicting conclusions and applications of the optimization model.

The key aspect of the profiling process is keeping technique consistent across loads, particularly the exact same starting position and no counter-movements. I this module, I will demonstrate how to do that with hex bar jump and squat jump.

In the second module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through the necessary theoretical background that is needed to understand the (1) squat jump model, (2) profiling, and (3) optimization ideas.

In the first module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through necessary software installations. If you have never used R and R-Studio, this a great way to start.

What is wrong with research on ‘responsive periodization’? How can we improve it to make more valid and robust inferences? Find out in the following video.