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R for Sport Scientists – Fundamentals Course: Installation
By Mladen Jovanovic on 11/10/2021In this lecture, I will show you how to install R and R Studio. In addition to these, I will explain how to install packages both from CRAN and Github repositories.
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R for Sport Scientists – Fundamentals Course: Introduction
By Mladen Jovanovic on 01/10/2021In this lecture, I will go over a course outline, explain why you need to learn R, how to learn it, and where to find more information once this course is done.
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R for Sport Scientists – Fundamentals Course
By Mladen Jovanovic on 29/09/2021This course will give you the essential knowledge that will allow you to start coding in R and embrace the R journey much more quickly. So, grab a coffee, and let’s do this first step of the thousand miles journey together!
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Circuits, Combos, and Complexes – Part 2
By Mladen Jovanovic on 04/09/2021In the second part of this article series, Mladen goes deeper into the objectives and implementation of the circuit training and presents an atoms-molecules crystal approach in designing the circuit training.
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Circuits, Combos, and Complexes – Part 1
By Mladen Jovanovic on 20/08/2021In this article, Mladen explains the differences between complexes, combos, and combined exercises as special variants of the circuit training, as well as enlisting one of the most popular complexes by Istvan Javorek and Dan John.
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Strength Training Manual Spanish Edition
By Mladen Jovanovic on 24/07/2021I am more than happy to announce that the Strength Training Manual (Volume One and Two) is now available in the Spanish language in paperback and Kindle format. The book can be ordered at any Amazon website (i.e., Amazon.com, Amazon.es, Amazon.de).
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The Badger Protocol: Grease the Groove with isoSandwich
By Mladen Jovanovic on 13/07/2021You can probably identify with the following scenario: strength training hiatus due to (a) long-term travel, (b) injury, (c) boredom and lack of motivation being fed up from previous pushing phase, or generally (d) due to lifestyle change. And now you want to get back to the gym, slowly cooking, greasing the groove. Enter the Badger.
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Effects of Flying Start Distances on the FVP
By Mladen Jovanovic on 30/06/2021In this video presentation you can find what problem with FVP estimation using timing gates we are trying to solve by utilizing novel model definitions. We plan to do one simulation study and one multi-center, pre-registered study in a hope of confirming the benefits of using FVP estimation with different model definitions.
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sRPE and Wellness Dashboard
By Mladen Jovanovic on 09/06/2021With the AthleteSR and sRPE & Wellness Dashboard, athlete monitoring data collection and analysis has never been easier. Find out more in the following article.
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Athlete Monitoring: Data Analysis and Visualization – Calendar Heatmap
By Mladen Jovanovic on 30/05/2021In this lesson, I will show you how easily you can create the calendar heatmaps using the athletemonitoring package with only a few lines of code.