Mladen Jovanovic - Complementary Training

Author archive for Mladen Jovanovic

  • Exploratory In-Situ Analysis of the GPS and HR Football Match Data

    By Mladen Jovanovic on 02/04/2024

    Explore the new insights revealed through an in-depth analysis of GPS and heart rate (HR) data from football matches. This article delves into the intricate details of player performance, workload, and physiological responses during real-time gameplay.

  • Sprint Profiling – Common Problems and Solutions Part 3

    By Mladen Jovanovic on 03/03/2024

    Dive deeper into the world of sprint profiling with the third part of our insightful series. Tackle common challenges and discover effective solutions to enhance your training and performance.

  • Sprint Profiling – Common Problems and Solutions Part 2

    By Mladen Jovanovic on 14/02/2024

    Dive into the intricacies of sprint profiling with "Common Problems and Solutions Part 2" on Complementary Training blog. Uncover advanced techniques for analyzing sprint performance using the DynaSpeed(TM) dataset, and explore innovative solutions for distance-velocity trace issues. Perfect for coaches and athletes aiming to enhance their training insights!

  • ACLR Post-Op Diary – Week 4

    By Mladen Jovanovic on 31/01/2024

    Dive into Week 4 of an ACLR Post-Op Diary. From gym workouts to daily challenges, get a real-life glimpse of post-surgery rehabilitation. A must-read for anyone undergoing or interested in ACL recovery.

  • Sprint Profiling – Common Problems and Solutions Part 1

    By Mladen Jovanovic on 17/01/2024

    In this article I will guide you through common ways of making a map (i.e., profiling) from different types of short sprint data. This includes, but it is not limited to: (1) radar gun or laser gun data, (2) tether data (like DynaSpeed), (3) timing gates or photo cells data, and (4) GPS (like Catapult) or local positioning systems...

  • ACLR Post-Op Diary – Week 3

    By Mladen Jovanovic on 06/01/2024

    Continuing with the insightful post-op diary for ACL reconstruction recovery in Week 3! Check out the progress and tips shared in this article. Whether you've had the surgery or just curious about the process, it's a must-read!

  • Prescribing Strength Training for Team Sports – Part 8

    By Mladen Jovanovic on 26/12/2023

    In the last video of this series, I will introduce the concept of Modularity, which is quite handy in solving some practical puzzles. I will also discuss some ideas for phase-to-phase planning.

  • ACLR Post-Op Diary – Week 2

    By Mladen Jovanovic on 15/12/2023

    Week 2 of my ACLR Post-Op Diary: Discover my journey of recovery with detailed insights into my daily routines, from walking drills to isometric holds. See how I manage pain and progress with my rehabilitation exercises.

  • Prescribing Strength Training for Team Sports – Part 7

    By Mladen Jovanovic on 05/12/2023

    In this video, I will discuss Robust planning, microdosing, barbell strategy, and iterative planning from the Agile Periodization.

  • ACLR Post-Op Diary – Week 1

    By Mladen Jovanovic on 29/11/2023

    In this article, I share my challenging road to recovery, from a severe motorcycle accident to the decision to undergo surgery. This post is a perfect read for those facing similar challenges or interested in sports medicine and rehab.