By William Wayland on 19/11/2020
The training process is often compressed into talk of physiology, stress, biomechanics, and science. These technically are framing devices for one thing, ‘change.’ With any training cycle, technically being about manifesting favorable change in an athlete. Athletes, often do not think like this. They think in the narrative that plants them as the hero of their own story.
By William Wayland on 13/11/2019
Planning for combat athletes is historically a tricky business, primarily because combat sports need interventions that match athletic endeavour where a confluence of raw physicality and high levels of skill.