Block Periodization Slides - Complementary Training

Block Periodization Slides

Just found this interesting slides from the lecture by Vladimir Issurin. Worth checking out. Here is it.

I am a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which I consider my home town). I was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Read More »