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Few Thoughts on MMA Program Design
By Mladen Jovanovic on 12/04/2021How to design an S&C training program when you are not in charge of the overall plan? In the following video, I am explaining this topic for combat and MMA sport.
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Designing Strength and Conditioning Programs
By Mladen Jovanovic on 02/04/2021This how-to mini-course is an outstanding example of the “bottoms-up” approach to training design, where one deals with “where the rubber meets the road” constraints, such as facility limitations, equipment availability, team/group logistics, rather than the “top-down” approach of some textbook-style long term periodization.
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Always Stay Critical – Papers Review 1
By Daniel Kadlec on 24/03/2021When comparing groups of people in the way how they move, we first must make sure we do it in a way the acquired data can actually tell us something meaningful. Understanding and acknowledging some pitfalls when designing, conducting, and interpreting the data is crucial to NOT conclude something misleading or wrong.
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Athlete Monitoring: Data Analysis and Visualization – Introducing athletemonitoring R package
By Mladen Jovanovic on 12/03/2021In this module, I am going to introduce athletemonitoring package by demonstrating how easy is to perform common data analysis and deal with issues explained in the previous modules. I will also demonstrate the AthleteSR software, how to extract/sync the monitoring data from it and how to analyze it.
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Strength Training In Soccer
By Aleksa Bošković on 05/03/2021Strength training in soccer can often be the most challenging part of a strength and conditioning job. We always think about how to design proper load during the preparatory period and in-season period in soccer. Different scenarios, set and reps schemes, methods with load monitoring for each example are something that you will find in this article.
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Validity and Repeatability of the YoYoIR1 and 1000TT: Re-analysis of the Clancy et al. paper
By Mladen Jovanovic on 25/02/2021In the following two videos and a PDF report, I am going to re-analyze the paper by Clancy et al. using bootstrap magnitude-based approach (using bmbstats package) and mixed-effects model in R language.
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Athlete Monitoring: Data Analysis and Visualization – Module 3
By Mladen Jovanovic on 19/02/2021We are going to use R and R-Studio thorough the rest of this course (as well as little bit of Microsoft Excel), so in this lecture I will show you how to install them on you computer.
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Conceptualizing Philosophy in Strength & Conditioning: The Barbell Strategy and Risk
By Adriano Arguedas Soley on 14/02/2021In this article, Adriano outlines Taleb’s Barbell Strategy for Risk in Financial Investment and details how high-performance sport programs may benefit from categorizing the risk potential of individual training elements to safeguard sustainability and promote aggressive growth.
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bmbstats – Bootstrap Magnitude-Based Statistics for Sports Scientists
By Mladen Jovanovic on 03/02/2021The aim of this book is to provide an overview of the three classes of tasks in statistical modeling: description, prediction, and causal inference.
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Mladenverse: Collection of R Packages
By Mladen Jovanovic on 18/01/20212020 was a tough year for many. I took the lockdown as an opportunity to finish some old projects, start new ones, and learn new skills.