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Review and Retrospective – Part 1
By Mladen Jovanovic on 07/12/2019Review and Retrospective – Part 1 In case you missed the previous parts of this article series you can find them here: 1. Introduction 2. Agile Periodization and Philosophy of Training 3. Exercises – Part 1 | Part 2 4. Prescription – Part 1 | Part 2 | Part 3 5. Planning – Part 1 | Part 2 |...
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Predicting MSS From Single 10-40m Sprint
By Mladen Jovanovic on 03/12/2019In the following video, I have explained the additional prediction modules and integrated them into a new version of HIT Builder. In order to estimate maximum sprinting speed (MSS) from 10-40m sprint, beneath the video CT members can find and download the Excel template that I have used.
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Sports Vacancies in December 2019
By Mladen Jovanovic on 30/11/2019Here are the best sports jobs in the market. During the month of December I will continuously update the list. Please share and let’s get the word out!
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New Benefits of the Standard Membership
By Mladen Jovanovic on 26/11/2019We have prepared a nice surprise for all of you who have subscribed for the monthly membership in our community.
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New Benefits of the Premium Membership
By Mladen Jovanovic on 26/11/2019We have prepared a nice surprise for all of you who have subscribed for the yearly (Premium) membership in the Complementary Training community.
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Strength Training Manual: Planning – Part 6
By Mladen Jovanovic on 16/11/2019Differentiating between progression and variation can become cumbersome. In this part, I tackle this problem with two novel concepts: vertical and horizontal planning. These two concepts make planning of the strength training a breeze.
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Strength Training Planning for Combat Athletes & Exercise Selection
By William Wayland on 13/11/2019Planning for combat athletes is historically a tricky business, primarily because combat sports need interventions that match athletic endeavour where a confluence of raw physicality and high levels of skill.
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New Product – Lean Annual Planer
By Mladen Jovanovic on 05/11/2019We have just launched a new product - Lean Annual Planner, which is a simple, yet highly flexible and adjustable solution for the most common scheduling tasks.
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Sports Vacancies in November 2019
By Mladen Jovanovic on 31/10/2019Here are the best sports jobs in the market. During the month of November I will continuously update the list. Please share and let’s get the word out!
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Monitoring System in Excel
By Simone Lacava on 29/10/2019In this excellent video Simone Lacava will walk you through the monitoring system that he developed in Excel. I highly recommend you to watch it.
