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Mesocycles Course – Lesson 7: Tapering for Competition
By Mike Tuchscherer on 09/08/2020What are the objectives of tapering for competition in strength sports? How to achieve those objectives? Find in this video on Tapering Strategies by Mike Tuchscherer.
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Force-Velocity Profiling and Training Optimization Course – MODULE 2
By Mladen Jovanovic on 04/08/2020In the second module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through the necessary theoretical background that is needed to understand the (1) squat jump model, (2) profiling, and (3) optimization ideas.
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Sports Vacancies in August 2020
By Mihailo Tomic on 01/08/2020Here are the best sports jobs in the market. During August, we will continuously update the list. Please share and let’s get the word out!
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Force-Velocity Profiling and Training Optimization Course – MODULE 1
By Mladen Jovanovic on 31/07/2020In the first module of the Force-Velocity Profiling and Training Optimization Course, I will walk you through necessary software installations. If you have never used R and R-Studio, this a great way to start.
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Force-Velocity Profiling and Training Optimization Course – Introduction
By Mladen Jovanovic on 30/07/2020Are you interested in in Force-Velocity profiling, but doesn’t know where to start nor you have the tools to perform the analysis? Look no further - this course will help you learn the necessary skill and provide the needed tools.
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Mesocycles Course – Lesson 6: Strategy Combinations
By Mike Tuchscherer on 25/07/2020Real life strength training planning is a combination of various planning “archetypes” (i.e. linear, block, undulating). Learn how to to create a blend of strategies with specific strengths and weaknesses matched to the athlete’s needs.
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The Integrative Approach to Strength and Conditioning
By Adriano Arguedas Soley on 21/07/2020On reading both early and contemporary research, books and case observations, as well as when attending conference presentations, lectures and consultancies, one is amazed by the diversity of models, theories, philosophies, rationales and approaches to address similar problems.
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Opinion Statement
By Mladen Jovanovic on 17/07/2020In the season 2015/2016 I was involved in the AFL as strength coach and data scientist. This is my “opinion statement” that I have left to my ex-boss when I left due to family issues.
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Mesocycles Course – Lesson 5: Polarized Training
By Mike Tuchscherer on 09/07/2020Polarized training is established planning concept in endurance training. See how it can be applied to strength training in this video by Mike Tuchscherer
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Movement Preparation for Soccer
By Aleksa Bošković on 02/07/2020Warming-up seems to constantly be a “hot” topic of strength and conditioning coaches, particularly in team sports such as soccer. In this video, Aleksa Boskovic addresses the warming up in soccer using the three phases. Find out more in the following blog post and video.
